By Sean On September 11th, 2009

If you’re like 99% of the bodybuilding population out there, your ultimate goal is simple: an impressively muscular physique with razor-sharp definition to match.
You want to be huge, and you want to be shredded as well, and you assume that this requires you to burn fat and gain muscle at the same time.
Because of [...]

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By Sean On September 2nd, 2009

I receive emails everyday from aspiring lifters all over the world, and one of the most common questions I’m asked is…
“Do I have to join a gym in order to build a strong, muscular body?”
The answer, my friend, is no. With the right equipment and planning you can be successful when it comes [...]

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