By Sean On January 8th, 2010

New article posted on my fat burning blog that shows you how to steer clear of the drive-thru window and keep your 6 pack abs in the process:
http://www.HowToBurnFat.com/blog
Sean

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By Sean On November 12th, 2009

Article by Mike Westerdal & Elliot Hulse
www.LeanHybridMuscleSystem.com
The most common strategy most people employ for packing on muscle mass, and then leaning out, is through “bulking and cutting.” The problem though is that it doesn’t always work.
The most common scenario is that you put on more weight than you want so you get “fat,” and [...]

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By Sean On November 2nd, 2009

My good friends Mike & Elliott from LeanHybridMuscle.com just gave me a sneek peak at their “Art of Rapid Body Transformation” videos.
Although they are entertaining and I love seeing people share their embarrassing moments, there’s some VERY valuable content as well.
These guys seem to think that it’s possible to gain muscle and lose fat simultaneously. [...]

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By Sean On October 11th, 2009

With so much hyped up information and bogus “breakthrough” exercise methods popping up all the time, most lifters seem to have lost sight of the basics.
While the basics may not be as flashy and exciting as what most of the “other guys” out there promote, they’ll pack raw muscle size and strength on to [...]

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By Sean On September 11th, 2009

If you’re like 99% of the bodybuilding population out there, your ultimate goal is simple: an impressively muscular physique with razor-sharp definition to match.
You want to be huge, and you want to be shredded as well, and you assume that this requires you to burn fat and gain muscle at the same time.
Because of [...]

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